Why 100 Calories of Almonds Isn't the Same as 100 Calories of Skittles

and why it still matters today, 50 years later

Closing your eyes to known studies does not mean those studies do not exist.

Look, Apple…

You’ve stored our photos. We love you for that.

But we both know this can’t last forever.

If you wanted to get rid of mercury from fish- does that make you anti-fish? Same goes for baby vaccines, which desperately need adequate safety studies, as this presidential candidate points out.

Sitting 10 hours a day linked to dementia

Only My Favorites

there might be something worth looking into…

“ I do not believe in a personal god, but if something in me can be called religious, then it is the unbounded admiration for the structure of the world so far as science can reveal it.”

England, please do not lower your farming standards to meet ours.

Flipping through a gift of “EATING WELL” magazine. What do I see?

the problem of thinking everything you read is in your best interest… just because it says healthy doesn’t mean it is.

and successfully put Warning labels on dangerous foods

…with 5x the Legal Limit of Sugar

It’s a nudge. Stores can still sell candy, chips and soda, just not at your child’s eye level at checkout.

some things to add to your already healthy diet (otherwise, what’s the point?)