We add cute images and faces to beautiful sugar cookies that make kids think it is okay, and fun to eat.
All Calories are NOT Created Equal
We feel so out of control with our bodies until we learn to give it what it wants. It’s not easy to make changes to your habits, but once you start eating better, things in your body just start working right.
Real Costs of Fast Food
Most people don’t care about health until they have to.
On that "Sexy For Life" Plan
It’s not just about living longer- it’s about feeling vibrant today and the rest of your life.
How Little Sugar Can You Eat in a Day?
You don’t even know who you are until the abrasive storm is out of your blood stream.
The Profitable Science of Addiction
In his view, three decades had been lost, time that he and a lot of other smart scientists could have spent searching for ways to ease the industry’s addiction to salt, sugar, and fat.
The sexiest post I will ever write
because sex is good for us, and should be fun for women, too! healthy blood flow is important on so many levels, and poor sex drive and function is a major red flag for other more insidious problems.
Food Reactivity Testing
Sure it may be a superfood, but is it bad for YOU?
Happy Birthday Einstein!
studying Einstein’s influences only make me like him more!
How to End Generational Trauma
We need to all look deep into our religious her-story to break any links of hatred. nobody is exempt. We all need a dose of research and possibly a minor dose of psychedelic mushroom and a hug.