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Hi! Welcome to CauliQueen. I’m busy taking world-class recipes and remixing them through the lens of modern nutrition. These are my favorites. Enjoy! -Victoria

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Cauli🌸Queen A brew of modern science and ancient wisdom.
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Lattes with Natural Food Colors
Oct 26

Oct 26 Lattes with Natural Food Colors

Victoria Siegel
Espresso Martini
Jul 22

Jul 22 Espresso Martini

Victoria Siegel

and seasonal variations

Herby Summer Cocktails
Aug 18

Aug 18 Herby Summer Cocktails

Victoria Siegel

fave of 2023…. muddled watermelon!

watermelon, bubbles, lime, mint, ACV

Smoothie variations
Aug 27

Aug 27 Smoothie variations

Victoria Siegel
Creamy Black Sesame Milk
May 13

May 13 Creamy Black Sesame Milk

Victoria Siegel
Turmeric ACV Pineapple Shrub Morning Cocktail
Mar 25

Mar 25 Turmeric ACV Pineapple Shrub Morning Cocktail

Victoria Siegel

pineapple, ACV, honey, mint, cayenne, turmeric, ginger, lime, sparkling water, crushed ice

Happy Monkey Smoothie
Jan 2

Jan 2 Happy Monkey Smoothie

Victoria Siegel

banana, peanut butter, cocoa powder, kale

Spicy Jalopeno Margarita
Jan 1

Jan 1 Spicy Jalopeno Margarita

Victoria Siegel

salt, ice, silver tequila, lime, orange, nectar, jalopeno

Coffee Smoothies
Aug 25

Aug 25 Coffee Smoothies

Victoria Siegel

coffee, nut milk

Iced Matcha Latte
Aug 25

Aug 25 Iced Matcha Latte

Victoria Siegel

matcha, nut milk, vanilla

Turmeric Ginger Latte
Jun 7

Jun 7 Turmeric Ginger Latte

Victoria Siegel

coconut milk, turmeric, ginger, honey, coconut oil, pepper

Skin Nourishing Coffee Replacement
Jun 7

Jun 7 Skin Nourishing Coffee Replacement

Victoria Siegel

dandelion root, roasted chicory root, rooibos tea, coconut milk

Homemade Cashew Milk
Jun 7

Jun 7 Homemade Cashew Milk

Victoria Siegel

raw cashews, vanilla, cinnamon

Golden Smoothie
Jun 7

Jun 7 Golden Smoothie

Victoria Siegel

coconut milk, cashew milk, vanilla, chia, turmeric, maca, frozen mango, bee pollen

Red Velvet Smoothie
Jun 7

Jun 7 Red Velvet Smoothie

Victoria Siegel

nut milk, beet, cherries, avocado, flaxseed, lime, vanilla

Papaya Ginger Smoothie
Jun 7

Jun 7 Papaya Ginger Smoothie

Victoria Siegel

coconut milk, greens, papaya, cashews, lime, ginger, cinnamon

It's Easy Being Green
Jun 7

Jun 7 It's Easy Being Green

Victoria Siegel

chamomile tea, spinach, grapes, apple, hemp protein powder, chia seeds, cilantro, lime

Chocolate Pumpkin Smoothie
Nov 3

Nov 3 Chocolate Pumpkin Smoothie

Victoria Siegel

nut milk, pumpkin puree, cocoa powder (unsweetened), flax (or any of these: chia seeds, sesame seeds, sunflower seeds), cinnamon, ginger, nutmeg, cloves, banana, ice cubes

More than Just Food

Recipes for Healthy living

Featured
We Have Made Sugar Innocent
Sep 25, 2025
We Have Made Sugar Innocent
Sep 25, 2025

We add cute images and faces to beautiful sugar cookies that make kids think it is okay, and fun to eat.

Sep 25, 2025
All Calories are NOT Created Equal
Sep 7, 2025
All Calories are NOT Created Equal
Sep 7, 2025

We feel so out of control with our bodies until we learn to give it what it wants. It’s not easy to make changes to your habits, but once you start eating better, things in your body just start working right.

Sep 7, 2025
Real Costs of Fast Food
Sep 6, 2025
Real Costs of Fast Food
Sep 6, 2025

Most people don’t care about health until they have to.

Sep 6, 2025
On that "Sexy For Life" Plan
Sep 5, 2025
On that "Sexy For Life" Plan
Sep 5, 2025

It’s not just about living longer- it’s about feeling vibrant today and the rest of your life.

Sep 5, 2025
How Little Sugar Can You Eat in a Day?
Sep 3, 2025
How Little Sugar Can You Eat in a Day?
Sep 3, 2025

You don’t even know who you are until the abrasive storm is out of your blood stream.

Sep 3, 2025
The Profitable Science of Addiction
Sep 1, 2025
The Profitable Science of Addiction
Sep 1, 2025

In his view, three decades had been lost, time that he and a lot of other smart scientists could have spent searching for ways to ease the industry’s addiction to salt, sugar, and fat.

Sep 1, 2025
The sexiest post I will ever write
Sep 2, 2023
The sexiest post I will ever write
Sep 2, 2023

because sex is good for us, and should be fun for women, too! healthy blood flow is important on so many levels, and poor sex drive and function is a major red flag for other more insidious problems.

Sep 2, 2023
Food Reactivity Testing
Aug 16, 2021
Food Reactivity Testing
Aug 16, 2021

Sure it may be a superfood, but is it bad for YOU?

Aug 16, 2021
Happy Birthday Einstein!
Mar 4, 2021
Happy Birthday Einstein!
Mar 4, 2021

studying Einstein’s influences only make me like him more!

Mar 4, 2021
My Health Journey
Feb 6, 2021
My Health Journey
Feb 6, 2021
Feb 6, 2021
 
 
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