We need to all look deep into our religious her-story to break any links of hatred. Nobody is exempt. We all have some homework to do, shaking things up with research and possibly a minor dose of psychedelic mushroom and a hug.

Manzanitas: First blooms of the new year! In California, January marks the first days of green grass, and just the start of 3 months of green hills, and the very start of the first blooms. And we are here for it!

We wrote a book! Exploring the shared Natural Origins of our holidays.

With the intention to break the typical divide that our religions set us up for, we hope to shed light on the ways we celebrate and how we can do so together.

Make Your Own Marshmallows!

Sugar free (honey only) and made with the actual marsh plant. Perfect example of something healthy turned unhealthy once pulled into the popular mainstream…

What we eat in a day

Lazy healthy foods for the whole family!

Life with 2 kids under 2 got crazy. These are our go-to’s from bio-hacker research and the fruits of health nut labor!

Our favorite strawberry Muffins!

Our absolute favorite strawberry muffins! Gluten free, sugar free (honey or maple syrup only!) Loved by adults and kids!