Happy Monkey Smoothie
Inspired from the Happy Monkey Smoothie (plus kale) at Pura Vida Raw Foods in Costa Rica
banana, peanut butter, cocoa powder, kale, ice
And other variations:
Ingredients
1 1/2 frozen banana
1/2 cup unsweetened almond milk
1/4 tsp cinnamon
2 tbsp peanut butter
1 scoop Vega Essential Chocolate Protein Powder
Instructions
In a high powdered blender, blend almond milk and frozen bananas until smooth. (Tip: cut bananas very small before freezing so they don't break your blender)
Add cinnamon, peanut butter, and protein powder. Blend on high until creamy and smooth. Pour into a fancy glass, drizzle peanut butter on top, and enjoy!
Ingredients
2 overripe, frozen large bananas (should be at least partially brown before peeling and freezing)
4-6 tbsp peanut butter or pb2, or allergy-friendly sub
1 1/2 to 2 cups milk of choice, depending on desired thickness
scant 1/8 tsp salt
optional 1/3 cup quick oats or rolled oats
sweetener of choice, to taste
optional scoop protein powder
blend the oats until a fine powder forms, then add all remaining ingredients and blend until smooth.
INGREDIENTS
2 frozen bananas
3/4 cup almond milk (homemade or store-bought)
2 Tablespoons cocoa powder
1/4 cup natural peanut butter
pinch of sea salt
1 teaspoon vanilla extract
7 ice cubes (about 2 handfuls)
Ingredients
1 Cup Unsweetened almond milk
1 Cup Crushed ice
1/4 Cup Avocado (about 1/2 an avocado or 60g)
3 Tbsp Monkfruit, or to taste
2 Tbsp Natural creamy peanut butter (Almond butter for paleo)
1 Tbsp Unsweetened cocoa powder
INGREDIENTS
1 1/2 cups unsweetened nut milk
1 scoop collagen peptides
2 Tbsp almond butter
2 Tbsp golden flax meal
½ tsp cinnamon
15 drops liquid stevia
1/8 tsp almond extract
1/8 tsp salt
6–8 ice cubes
