Golden Oatmeal

Oatmeal

• 1/2 cup Whole Rolled Oats (soaked in cold water over night, or at least 6 hours to break down to improve digestion)

  • 1/2 tsp apple cider vinegar (for soaking // optional)

• 1 cup Water

• 1 splash Oat Milk or any other plant milk you like

• 1/2 teaspoon Turmeric Powder

  • also black pepper, ginger, cinnamon, nutmeg, clove

Toppings

• Berries

• Mixed Seeds/nuts

• Dried Cranberries

• Desiccated Coconut

• Mint Leaves

• Maple Syrup (optional)

• Bee pollen

• Pomegranate arils

Alternate:

OATS

• 1 cup steel cut oats (soaked)

• 1 tsp apple cider vinegar (for soaking // optional)

• Water to cover

Cooking the Oats

• 1 ½ cups water

• 1/2 cup full-fat or light coconut milk (canned)

• 1 ½ – 2 tsp Golden Milk Mix (or turmeric, black pepper, ginger, cinnamon, nutmeg, clove)