Chia Pudding
2-3 pitted prunes, soaked in water overnight to rehydrate
3/4 cup filtered water
2 tablespoons chia seeds
tiny pinch of cinnamon
tiny pinch of sea salt
fresh or dried berries for garnish (optional)
1/3 cup pecans, soaked overnight in water to cover (optional)
Directions
Pour soaking water off the pecans, and then blend them with the dates and 3/4 cup water in a blender. I prefer that some pecan and date chunks remain so I just blend mine briefly, but if you prefer a smoother "milk", process until the consistency you like is reached.
Place chia seeds into a bowl and pour the liquid over them. Add cinnamon and salt and stir to combine. You can eat this right away, but it is better to allow the pudding to sit for at least 5 minutes while the chia seeds soak up the liquid. You can let them sit even longer if you like- they will keep swelling and become fairly gelatinous if you do, and you may find you'll want to add more water. Top with fresh or dried berries before serving, if desired.
