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Triple Green Kale Salad

Triple Green Kale Salad

INGREDIENTS

Salad

  • 8-10 oz. Lacinato kale, aka tuscan kale, slice to small pieces

  • 2 tsp toasted sesame oil

  • 2 tsp extra virgin olive oil, alt. flaxseed oil

  • 2 small garlic cloves, grated or crushed

  • 1 tsp grated fresh ginger

  • Pinch of coarse sea salt

Toppings

  • Snow peas, chopped, large handful

  • 2 tsp coconut aminos

  • 2 tsp aged balsamic vinegar

  • 1 ripe avocado, sliced

  • Scallions, chopped, small handful

  • Orange zest, use a microplane

  • Sprinkle with hemp seeds, as much as you like

INSTRUCTIONS

  • Rinse and wash the kale thoughtfully. Pat dry. Lay a kale leaf on a cutting board and run a paring knife along each side of the center stem. Repeat until all the stems have been removed. Stack 4-5 layers of kale leaves and roll them up to slice into smaller pieces.

  • Combine chopped kale leaves with all the ingredients under “Part 1”. Use clean hands to gently massage the kale, rubbing the oil into the leaves for a few seconds.

  • Add “Part 2” of the ingredients. Give a quick toss and serve in room temperature or slightly chilled.

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